What is Fitness Equals?

7 Pillars of Wisdom

In a world of Absolutes and Variables, we must absolutely know how to manage these specific variables in life: Knowledge, Understanding, Discretion, Equity, Justice, Judgement, and Wisdom. Learn how to implement these Pillars, found in Proverbs 6, into every decision you make and you will lead a very wise life.

Creation of the Equation

We are all held accountable to Live, Love, and Laugh in our lifetime; and since that is universal for all of us, there must be principles in place we can use to abide by.

Therefore, looking into equation theories,

I first utilized a basic accounting equation, which states:

Assets = (Liabilities + Owner's Equities) x Investments.

With this one equation, I used the criteria of the 7 Pillars of Wisdom to then create...The Fitness Equation:

Fitness = (Nutrition + Mobility) x Exercise

The Fitness Equation

These are the keys to make Fitness happen the way you want it to happen. Learning the Fitness Equation will absolutely reveal what your Fitness Equals. By using this formula, we can also discover what your

Spiritual Fitness Equals with the creation of the

Spiritual Fitness Equation:

Spiritual Fitness = (Laws + Statutes) x Commandments

About Julio

My journey...

My name is Julio (also known as - Priest Ira). I have been a Fitness Trainer for almost 2 decades, and a Nazerene Priest for 5 years. During this time I have had the pleasure of benefiting from all my clients and developing what I call, The Fitness Equation. Without the prior experiences from my clients, not only would I have not gained the insight of someone else's struggles in life, but also the perspective of seeing someone move past those struggles and accomplish their goals.

It is with great honor I present, The Fitness Equation, to all people who I have the opportunity to cross paths with. I firmly believe that with my background in Life Coaching, Nutrition Coaching, Wellness Coaching, Fitness Coaching, and Spiritual Coaching; developing your Fitness Equation will indeed be one of the most satisfying experiences you will ever receive in this life.

I encourage you to get started today.

Simply take the Fitness Assessment.

Then contact me to get started on finding what your...

Fitness Equals.